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You've struggled for way too long for a smoke-free life!

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Easy Way it Works

  • STEP 1: Make a 2 Minute Call - Speak to your advisor and discover the unconscious choices behind your smoking habit.

  • STEP 2: Set Your Session Date - Commit to your freedom from smoking.

  • Step 3: Show Up To Reap the Benefits - Replace the unresourceful habit of smoking with healthier behaviors, without fear or deprivation and Breathe Freely for Life!


Manage Stress More Effectively

Smoking often serves as a coping mechanism for stress. However, our methods teach you healthier ways to deal with life's pressures, allowing you to find peace and control without the harmful effects of cigarettes


Preserve Your Priceless Health

Smoking can lead to serious health issues such as lung cancer and heart disease. By quitting smoking, you significantly reduce your risk of these complications. Our methods make the quitting process easier, helping you prioritize your long-term health and wellbeing.

Save Your Hard-earned Money

The financial burden of smoking can be substantial. Imagine the savings when you no longer need to buy cigarettes. This isn't just about putting money back in your pocket—it's about financial freedom and the opportunities you can seize with these extra resources.


Don't just take our word for it. Hear from our successful non-smokers

More to come....You can be Next!

About Us

With over 20 years of experience in the field,

I know how hard it can feel when trying to change a bad habit.

Having helped over two thousand individuals quit smoking for good.

This is the easiest and simplest way to change by using a unique blend of advanced hypnosis and decision making strategies, allowing a success rate, where 95% of people stop in just one hour.

Recent Articles

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How to Quit Smoking with Hypnosis

September 07, 20233 min read

Introduction to Quitting Smoking with Hypnosis

Whoever said "quitting smoking is easy, I've done it a thousand times" nailed the conundrum many smokers face. You're not alone if you've tried patches, gum, or going cold turkey without success. But have you considered hypnosis? Can this intriguing technique hold the key to a smoke-free life? Let's find out.

The Science Behind Hypnosis

What is Hypnosis?

Hypnosis is a trance-like state of heightened concentration and suggestibility. Think of it as a deep, guided meditation where you're more open to suggestions. Sounds mystical, right? But it's not. It's backed by science.

The Role of Hypnosis in Smoking Cessation

Hypnosis aims to strengthen your willpower and diminish your desire to smoke. In essence, it targets the subconscious mind, the playground of habits, including the smoking habit.

Understanding the Smoking Habit

The Impact of Smoking

We all know smoking's detrimental effects - lung cancer, heart disease, bad breath, the list goes on. But knowing these risks and quitting are two different ball games. Why?

Psychological Dependence on Smoking

Smoking is more than a physical addiction to nicotine. It's also a psychological habit. The act of smoking is intertwined with daily rituals, creating a robust mental bond. This is where hypnosis comes in, addressing this psychological aspect.

The Hypnosis Process for Smoking Cessation

During a hypnotherapy session, the therapist will guide you into a relaxed state. Then, they'll introduce positive suggestions and imagery to associate smoking with negative feelings and non-smoking with positive rewards. By doing so, the allure of cigarettes diminishes, leading to a lasting change.

Benefits of Hypnosis for Smoking Cessation

Hypnosis offers a drug-free, non-invasive way to quit smoking. It can be personalized to match your smoking triggers and patterns. Plus, it equips you with tools to combat cravings and maintain your smoke-free status even after the sessions end.

Real-life Success Stories

From celebrities like Matt Damon to your next-door neighbor, countless individuals have quit smoking using hypnosis, attesting to its effectiveness.

How to Get Started with Hypnosis

Finding a Qualified Hypnotherapist

Search for a certified professional who specializes in smoking cessation. Consider their experience, credentials, and client reviews.

Self-Hypnosis Techniques

Alternatively, you can learn self-hypnosis. There are numerous online resources, including guided audio sessions, to help you master this skill.

Potential Challenges and How to Overcome Them

Hypnosis isn't a magic bullet. It requires active participation and commitment. Moreover, not everyone is equally susceptible to hypnosis. But don't let these deter you. Remember, every step toward quitting smoking is a step toward better health.

The Road to a Smoke-Free Life

Embarking on the journey to quit smoking with hypnosis could be the decision that changes your life. You'll not only enhance your health but also regain control, breaking free from the shackles of nicotine addiction.


In summary, quitting smoking with hypnosis is a viable option for many. By addressing the psychological aspect of smoking, it provides a unique approach to smoking cessation. The road to a smoke-free life might be tough, but with hypnosis, it's certainly not impossible.

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Mark Siegel

With over 20 years of experience in the field, Mark knows how hard it can feel when trying to change a bad habit. Having helped over two thousand individuals quit smoking for good. His methods are the easiest and simplest way to change by using a unique blend of advanced hypnosis and decision making strategies, allowing a success rate, where 95% of people stop in just one hour.

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Is Hypnosis like those stage shows, where the person is controlled by the hypnotist?

Quite the contrary. Hypnosis is a state of heightened awareness and focus. You will hear everything and be in full control during each session.

Are only gullible people able to be hypnotized?

It has been proven in clinical studies that the more intelligent a person is, the easier they will go into hypnosis because it engages the imagination.

What is hypnosis?

Hypnosis is defined as trance. Trance is defined as an altered state of mind. As you read this you are in one state of mind, if you were driving a car that’s another, when you are working that’s still another, and dreaming is still another. If all of these are different states, then which one is hypnosis? All or None...You Decide.It’s about being in the trance that works best for you.

How do I know that I can be hypnotized?

We perform a series of suggestibility tests before the session, as well as using convincers during the hypnosis.

How many sessions will it take?

This is dependant upon the individual, and is why our programs are custom tailored to meet your needs. With medical hypnosis this will be evaluated by a medical doctor as well. We will do our best to answer this for you at the screening session.

What can I expect at a consultation session?

First, you will be asked specific questions about what you want. Next you will receive an explanation of the different types of hypnosis that will be used to best accomplish your needs, goals, wishes and desires, leaving you feeling good for the rest of your life. Finally, pricing will be determined based upon the program that is best designed for you to achieve your results.

What is a 3-D hypnosis audio?

We recorded a general motivational tape, called “Designing The Ultimate You”, utilizing special holophonic microphones to create a true 3-D sound. Some find it very hypnotic, while others find it inspiring and motivational. Either way you are sure to enjoy it as our gift to you for attending the screening.

Ready to quit smoking?

Begin your journey to a healthier, smoke-free life today. Contact us for personalized support, guidance, and answers to your queries.

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New York Institute of Hypnosis, Inc.
Huntington, NY 11743

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